A huge Mahalo to Dr. Kent Keith for gifting each conference attendee with a copy of his book, Anyway The Paradoxical Commandment which encourages readers to lead a paradoxical life and seek meaningful existence despite societal absurdities. Embracing these commandments offers a path to true happiness and liberation from social pressures.
Dr. Keith says, "Grow up in a family that emphasized values like love, respect, duty, and courage, life was not about acquiring power, wealth, or fame, it was about quietly doing your work and standing for what was right, good, and true. Their lives were not easy, but their lives were meaningful and often joyful. Research has shown that having purpose and meaning in life increases overall well-being and life satisfaction, improves mental and physical health, enhances resiliency, enhances self-esteem, and decreases the chances of depression. Meaning is an intrinsic motivator, and those who are intrinsically motivated perform at higher levels. Most important, finding meaning is a key to being deeply happy. I think that each of us can, and should, find deep happiness in our lives and our work."
